In his article "The Lost Art of Introspection" Kevin Wood highlights the importance of becoming a self expert - The Lost Art of Introspection: Why You Must Master Yourselfhttp://expertenough.com/2990/the-lost-art-of-introspection-why-you-must-master-yourself He notes that of the 50,000 thoughts we have each day, over half are negative and over 90% are just repeating from the day before, leaving little room for … Continue reading BEYOND INTROSPECTION
are you ready for a time out? 